Stroke Instruction (all grades)*
The focus of this class is to build an environment to practice swimming skills in a supportive, and non-competitive atmosphere while maintaining a healthy exercise routine. Instruction will focus on improving stroke technique in freestyle, backstroke, breaststroke and butterfly. This class will be taught in our Olympic Pool (7 feet deep). Teachers will be coaching out of the water.
Prerequisites for this class: You must be able to swim 200 yards comfortably and know the basics of freestyle and side breathing.
*All classes marked by * will be taught by San Mateo Athletic Club (SMAC) instructors. SMAC is the Peninsula's premier athletic club and aquatics facility located on the campus of the College of San Mateo.