Lifestyle

Take care of your body and mind. Our dance and fitness courses, coupled with our personal growth and mindfulness courses will have you feeling healthy and more grounded.

Stay Informed Stay informed about our courses, events and programs!

Dance & Movement

  • Graceful Hawaiian Hula I
  • Graceful Hawaiian Hula II

View current Dance & Movement courses

Fitness

  • Boxercise 101
  • Ladies Night Boxercise - It’s a Hit!
  • Street Smart Self-Defense
  • Tai Chi for Fitness & Well-Being - Beginners
  • Tai Chi for Fitness & Well-Being - Intermediate

View current Fitness courses

Health & Wellness

  • Street Smart Self-Defense
  • Tai Chi for Fitness & Well-Being - Beginners
  • Tai Chi for Fitness & Well-Being - Intermediate

View current Health & Wellness courses

Personal Growth & Mindfullness

  • Power of Gratitude

View current Personal Growth & Mindfullness courses

Retirement

  • Taking Control: Financial Strategies for Women
  • Understanding Your Medicare Options

View current Retirement courses

Travel & Trips

  • Peninsula Parks & Trails

View current Travel & Trips courses

Are you happy with the courses we offer?
Online courses are the perfect way to learning a new skill or enhance an existing one.   Online Courses